Services We offer
24 Hour Service
We offer 24 hour crisis support. You never know when you may be in crisis and having to wait for help may not be an option. Tristan's Place will always be available. Whether it be thoughts of self harm, or substance abuse we at Tristan's Place will be available to guide you through the steps needed until we together come up with the next steps in your journey to a healthier you.
Therapy
Our therapy program is designed to fit YOUR needs. We offer various types of therapy that will be catered to the individual needs of each person. This could be from individual and group therapy to more intense counselling and psychotherapy. Our facility is a safe secure environment that individuals can relax and get the help they need. Our team can and will support you in becoming a healthier person. Our goal is to work cooperatively together and establish the necessary skills so that negative situations can be handled with positive outcomes. By building stronger coping skills you will be able to adjust to life's adversities.
Conventional and non conventional therapy is encouraged at Tristan's Place as we believe every person is unique and so should their therapy and recovery be as well. All resources available to us will be used and no person will be left to finish their journey on their own. It is important that all clients know how unique they are, and at Tristan's Place we want to ensure that their uniqueness is expressed in how we work with you.
Safe Beds
Tristan's place is a fully furnished residence that gives you the chance to regroup your thoughts in a safe secure unbiased environment. This "safe space" allows you to get the help you need with one less distraction or worry. We offer short term emergency safe beds where you can stay while you get counselling and figure out with our staff the next step in your journey.
Anger Management
Tristan's place offers an anger management course designed specifically to our clients' individual needs. We look at the root cause of the issue and begin to understand what has occurred in your life to get you to the point you are now. We work with you to by giving you the skills to change and learning about who you are and most importantly who you want to be. It's a journey of self exploration and evaluation of past, present and future to become a healthier and happier you.
Relapse Prevention
Our relapse prevention program helps individuals deal with the desire to return to their negative ways. Our staff works with you to design not only a program to avoid relapse but the coping skills needed to handle life's uncertainties. Staff are available
Other Programs
Supportive Steps Program
The Supportive Steps Dual Diagnosed program was designed to assist those with delayed development and/or intellectually, exceptional behaviours, con-current disorders, or having difficulties with their mental wellness regardless of the reason. We assist the individual directly as well as the family. We explore opportunities to increase meaningful community participation and assist the individual develop better social and life skills. Crisis support, adult day program, youth programs, overnight and extended respite services and direct support with day-to-day activities are just a few of the things the Supportive Steps program offers.
Crisis Hotlines
Mental Health Helpline: 1-866-531-2600
Durham Mental Health Services: 1-800-742-1890
Ontario Shores Crisis Line: 1-800-263-2679
Kids Help Phone: 1-800-668-6868
Distress Centre Durham: 1-800-452-0688
Durham Rape Crisis Line: 905-668-9200
Distress Centre Brampton: 905-459-7777
LGBT Youth Suicide Hotline: 1-866-488-7386
Suicide Hotlines: 1-800-784-2433
1-800-273-8255